What's important is to hang in there. Remind yourself that things will always get better. After a storm, the sun will shine again. It may be a few minutes later, a few hours, or even a few days. But it will always happen.
This does not mean that the negative emotions you experience at the time are trivial. They are real, and they are important.
But remember that time heals wounds. The sadness will pass. Give yourself time.. :)
-by allinspiration
kata hati kecil : Kekuatan bukannya datang dari kemampuan fizikal tetapi ianya datang dari semangat yang tak kenal mengalah. Jangan pernah penat untuk terus berjalan!

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